/* Demo styles — mobile-first */
:root {
  --accent: #16a34a;
  --accent-dark: #15803d;
  --on-accent: #f0fdf4;
  --ink: #14532d;
  --muted: #4b5563;
  --bg: #fffef7;
  --bg-alt: #f7fee7;
  --border: #d9f99d;
  --border-strong: #86efac;
  --shadow: 0 10px 32px rgba(22, 163, 74, 0.12);
  --radius: 14px;
  --font: "Segoe UI", system-ui, -apple-system, sans-serif;
  --header-h: 64px;
  --focus: 0 0 0 3px rgba(22, 163, 74, 0.4);
  --badge-bg: #14532d;
  --badge-fg: #ecfccb;
  --header-bg: rgba(255,254,247,0.95);
  --hero-bg: linear-gradient(155deg, #ecfccb 0%, #fffef7 50%, #f0fdf4 100%);
  --icon-bg: #dcfce7;
  --quote-bg: #14532d;
  --footer-bg: #052e16;
  --footer-fg: #d9f99d;
  --footer-heading: #fff;
  --call-bg: #f7fee7;
  --star: #ca8a04;
}
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 12px); }
body {
  margin: 0; font-family: var(--font); color: var(--ink); background: var(--bg);
  line-height: 1.55; -webkit-font-smoothing: antialiased;
}
img, svg { display: block; max-width: 100%; }
a { color: var(--accent-dark); }
a:hover { color: var(--ink); }
:focus-visible { outline: none; box-shadow: var(--focus); border-radius: 4px; }
.container { width: min(1100px, 100% - 2rem); margin-inline: auto; }
.narrow { width: min(720px, 100% - 2rem); margin-inline: auto; }
.demo-badge {
  position: sticky; top: 0; z-index: 1001; background: var(--badge-bg); color: var(--badge-fg);
  text-align: center; font-size: 0.75rem; font-weight: 600; letter-spacing: 0.02em; padding: 0.35rem 0.75rem;
}
.site-header {
  position: sticky; top: 1.6rem; z-index: 1000; background: var(--header-bg);
  backdrop-filter: blur(10px); border-bottom: 1px solid var(--border);
}
.header-inner { display: flex; align-items: center; justify-content: space-between; gap: 1rem; min-height: var(--header-h); }
.brand { display: flex; align-items: center; gap: 0.5rem; text-decoration: none; color: var(--ink); font-weight: 600; }
.brand-mark { color: var(--accent); }
.brand-text strong { font-weight: 800; }
.nav-desktop { display: none; align-items: center; gap: 1.25rem; }
.nav-desktop a { text-decoration: none; color: var(--ink); font-size: 0.95rem; font-weight: 500; }
.nav-desktop a:hover { color: var(--accent); }
.header-actions { display: flex; align-items: center; gap: 0.5rem; }
.nav-toggle {
  display: flex; flex-direction: column; justify-content: center; gap: 5px;
  width: 42px; height: 42px; border: 1px solid var(--border); border-radius: 10px;
  background: var(--bg); cursor: pointer; padding: 0;
}
.nav-toggle span { display: block; width: 18px; height: 2px; background: var(--ink); margin-inline: auto; border-radius: 1px; transition: transform 0.2s, opacity 0.2s; }
.nav-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
.nav-mobile { display: flex; flex-direction: column; gap: 0.25rem; padding: 0.75rem 1rem 1.25rem; border-top: 1px solid var(--border); background: var(--bg); }
.nav-mobile[hidden] { display: none; }
.nav-mobile a { text-decoration: none; color: var(--ink); padding: 0.65rem 0.5rem; font-weight: 500; border-radius: 8px; }
.nav-mobile a:hover { background: var(--bg-alt); }
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.4rem;
  font-weight: 700; font-size: 0.95rem; text-decoration: none; border-radius: 999px;
  border: 2px solid transparent; padding: 0.55rem 1.1rem; cursor: pointer; font-family: inherit;
  transition: background 0.15s, color 0.15s, border-color 0.15s, transform 0.1s;
}
.btn:active { transform: scale(0.98); }
.btn-sm { padding: 0.4rem 0.9rem; font-size: 0.875rem; }
.btn-lg { padding: 0.75rem 1.35rem; font-size: 1rem; }
.btn-block { width: 100%; }
.btn-primary { background: var(--accent); color: var(--on-accent); border-color: var(--accent); }
.btn-primary:hover { background: var(--accent-dark); border-color: var(--accent-dark); color: var(--on-accent); }
.btn-outline { background: transparent; color: var(--ink); border-color: var(--border-strong, var(--border)); }
.btn-outline:hover { border-color: var(--accent); color: var(--accent-dark); }
.btn-call { background: var(--call-bg, var(--bg-alt)); color: var(--accent-dark); border-color: var(--border); }
.btn-call:hover { border-color: var(--accent); }
.hero { padding: 2.25rem 0 2.75rem; background: var(--hero-bg); }
.hero-grid { display: grid; gap: 2rem; align-items: center; }
.eyebrow { display: inline-block; font-size: 0.8rem; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase; color: var(--accent); margin: 0 0 0.75rem; }
.hero h1 { font-size: clamp(1.75rem, 5.5vw, 2.65rem); line-height: 1.15; letter-spacing: -0.025em; margin: 0 0 0.85rem; }
.lead { font-size: 1.05rem; color: var(--muted); margin: 0 0 1.5rem; max-width: 36rem; }
.hero-ctas { display: flex; flex-wrap: wrap; gap: 0.75rem; margin-bottom: 1.25rem; }
.hero-trust { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 0.5rem 1.25rem; font-size: 0.9rem; color: var(--muted); font-weight: 600; }
.hero-trust li { display: flex; align-items: center; gap: 0.35rem; }
.hero-trust li::before { content: ""; width: 8px; height: 8px; border-radius: 50%; background: var(--accent); flex-shrink: 0; }
.hero-card { background: var(--card-bg, var(--bg)); border: 1px solid var(--border); border-radius: var(--radius); padding: 1.25rem; box-shadow: var(--shadow); }
.hero-card-caption { margin: 0.85rem 0 0; text-align: center; font-size: 0.9rem; color: var(--muted); }
.section { padding: 3rem 0; }
.section-alt { background: var(--bg-alt); }
.section-head { text-align: center; margin-bottom: 2rem; }
.section-head h2 { font-size: clamp(1.4rem, 3.5vw, 1.85rem); letter-spacing: -0.02em; margin: 0 0 0.5rem; }
.section-head p { margin: 0; color: var(--muted); max-width: 36rem; margin-inline: auto; }
.services-grid { display: grid; gap: 1rem; }
.service-card {
  background: var(--bg); border: 1px solid var(--border); border-radius: var(--radius);
  padding: 1.35rem; display: flex; flex-direction: column; gap: 0.65rem; box-shadow: 0 2px 10px rgba(0,0,0,0.04);
}
.service-card .icon {
  width: 44px; height: 44px; border-radius: 12px; background: var(--icon-bg); color: var(--accent);
  display: flex; align-items: center; justify-content: center;
}
.service-card h3 { margin: 0; font-size: 1.1rem; }
.service-card p { margin: 0; color: var(--muted); font-size: 0.95rem; flex: 1; }
.area-list { display: grid; gap: 0.65rem; grid-template-columns: 1fr 1fr; list-style: none; margin: 0; padding: 0; }
.area-list li { background: var(--bg); border: 1px solid var(--border); border-radius: 10px; padding: 0.75rem 1rem; font-weight: 600; font-size: 0.95rem; }
.steps { display: grid; gap: 1.25rem; counter-reset: step; }
.step {
  background: var(--bg); border: 1px solid var(--border); border-radius: var(--radius);
  padding: 1.35rem 1.35rem 1.35rem 4.25rem; position: relative;
}
.step::before {
  counter-increment: step; content: counter(step); position: absolute; left: 1.15rem; top: 1.25rem;
  width: 2.25rem; height: 2.25rem; border-radius: 50%; background: var(--accent); color: var(--on-accent);
  font-weight: 800; display: flex; align-items: center; justify-content: center; font-size: 1rem;
}
.step h3 { margin: 0 0 0.35rem; font-size: 1.1rem; }
.step p { margin: 0; color: var(--muted); font-size: 0.95rem; }
.testimonials { display: grid; gap: 1rem; }
.t-card { background: var(--bg); border: 1px solid var(--border); border-radius: var(--radius); padding: 1.35rem; }
.stars { color: var(--star, #f59e0b); letter-spacing: 0.05em; margin-bottom: 0.5rem; font-size: 0.95rem; }
.t-card blockquote { margin: 0 0 0.85rem; font-size: 1rem; color: var(--ink); }
.t-card cite { font-style: normal; font-size: 0.875rem; color: var(--muted); font-weight: 600; }
.faq-list { display: grid; gap: 0.75rem; max-width: 720px; margin-inline: auto; }
.faq-item { background: var(--bg); border: 1px solid var(--border); border-radius: 12px; padding: 0; overflow: hidden; }
.faq-item summary { cursor: pointer; font-weight: 700; padding: 1rem 1.15rem; list-style: none; }
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after { content: "+"; float: right; color: var(--accent); font-weight: 800; }
.faq-item details[open] summary::after { content: "−"; }
.faq-item .faq-body { padding: 0 1.15rem 1.1rem; color: var(--muted); font-size: 0.95rem; }
.quote-section { padding: 3rem 0; background: var(--quote-bg); }
.quote-card {
  background: var(--bg); border-radius: var(--radius); border: 1px solid var(--border);
  padding: 1.75rem 1.35rem; box-shadow: var(--shadow); max-width: 560px; margin-inline: auto;
}
.quote-card h2 { margin: 0 0 0.35rem; font-size: 1.5rem; text-align: center; color: var(--ink); }
.quote-card .sub { text-align: center; color: var(--muted); margin: 0 0 1.5rem; font-size: 0.95rem; }
.form-row { margin-bottom: 1rem; }
.form-row label { display: block; font-weight: 600; font-size: 0.875rem; margin-bottom: 0.35rem; }
.form-row input, .form-row select, .form-row textarea {
  width: 100%; padding: 0.7rem 0.85rem; border: 1px solid var(--border); border-radius: 10px;
  font: inherit; background: var(--bg); color: var(--ink);
}
.form-row textarea { min-height: 100px; resize: vertical; }
.form-row input:focus, .form-row select:focus, .form-row textarea:focus {
  outline: none; border-color: var(--accent); box-shadow: var(--focus);
}
.form-grid { display: grid; gap: 0 1rem; }
#quote-form.is-success .form-fields { display: none; }
#form-success { text-align: center; padding: 1.5rem 0.5rem; }
#form-success[hidden] { display: none; }
#form-success h3 { margin: 0 0 0.5rem; color: var(--accent-dark); }
#form-success p { margin: 0; color: var(--muted); }
.site-footer { background: var(--footer-bg); color: var(--footer-fg); padding: 2.5rem 0 1.5rem; }
.footer-grid { display: grid; gap: 1.75rem; margin-bottom: 1.75rem; }
.site-footer h3 { margin: 0 0 0.65rem; font-size: 1rem; color: var(--footer-heading, var(--footer-fg)); }
.site-footer p, .site-footer li { margin: 0; font-size: 0.9rem; opacity: 0.9; }
.site-footer ul { list-style: none; margin: 0; padding: 0; }
.site-footer li + li { margin-top: 0.35rem; }
.site-footer a { color: var(--footer-link, #fff); text-decoration: none; }
.site-footer a:hover { text-decoration: underline; }
.footer-bottom { border-top: 1px solid rgba(255,255,255,0.15); padding-top: 1.15rem; font-size: 0.8rem; opacity: 0.75; text-align: center; }
@media (min-width: 640px) {
  .services-grid { grid-template-columns: 1fr 1fr; }
  .area-list { grid-template-columns: repeat(3, 1fr); }
  .form-grid { grid-template-columns: 1fr 1fr; }
  .form-grid .full { grid-column: 1 / -1; }
}
@media (min-width: 900px) {
  .nav-desktop { display: flex; }
  .nav-toggle { display: none; }
  .hero-grid { grid-template-columns: 1.15fr 0.85fr; gap: 2.5rem; }
  .services-grid { grid-template-columns: repeat(3, 1fr); }
  .steps { grid-template-columns: repeat(3, 1fr); }
  .testimonials { grid-template-columns: repeat(3, 1fr); }
  .footer-grid { grid-template-columns: 1.4fr 1fr 1fr; }
  .section { padding: 3.75rem 0; }
}

.wellness-note {
  display: flex; gap: 0.75rem; align-items: flex-start; background: #fff;
  border: 1px dashed var(--border-strong); border-radius: 12px; padding: 1rem;
  margin-top: 1.25rem; font-size: 0.9rem; color: var(--muted);
}
.wellness-note strong { color: var(--ink); }
.quote-section .quote-card { border: none; }
.quote-section .btn-primary { box-shadow: 0 4px 16px rgba(22,163,74,.35); }